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Oola

I started on my journey of health and wellness so long ago that I am really uncertain of when it was.  I was trained as a nurse, but still felt an overwhelming pull towards natural routes to wellness and taking into account mind, body, and soul - not just covering up symptoms.

As with any journey I love to learn new things along the way.  My favorite way to learn things is reading!  I absolutely love to read!  Soaking in concepts and Revelations through the written word engulfs me.  I am totally a "marker" also.  I love to write in my books, make notes, highlight, star, and underline!  The more colors the better!!  Needless to say, I do not prefer library books for this reason.

For the year 2018 I decided to challenge myself to read at LEAST 2 books a month.  Well, I am a bit behind that goal but have read some of the greatest books so far!  One of my ABSOLUTE favorites is the Oola for Women book.  The ideas in this book have challenged my way of thinking and doing life.  After all, if you are going to do something you might as well do it well!

Here is a link for the book:
https://www.amazon.com/Oola-Women-Balance-Purpose-Greatness/dp/075731984X/ref=sr_1_1?ie=UTF8&qid=1529873124&sr=8-1&keywords=OOla+for+women

After reading this book I have been challenged to "balance" out the seven key areas of life to have a healthier overall lifestyle.  Insert this blog.  This blog is my journey through these revelations.  What I am learning, what I am changing, and what I am challenged with.  Join me!!


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