I started on my journey of health and wellness so long ago that I am really uncertain of when it was. I was trained as a nurse, but still felt an overwhelming pull towards natural routes to wellness and taking into account mind, body, and soul - not just covering up symptoms. As with any journey I love to learn new things along the way. My favorite way to learn things is reading! I absolutely love to read! Soaking in concepts and Revelations through the written word engulfs me. I am totally a "marker" also. I love to write in my books, make notes, highlight, star, and underline! The more colors the better!! Needless to say, I do not prefer library books for this reason. For the year 2018 I decided to challenge myself to read at LEAST 2 books a month. Well, I am a bit behind that goal but have read some of the greatest books so far! One of my ABSOLUTE favorites is the Oola for Women book. The ideas in this book have ch...
G rief is daunting! I have been down the road of grief many times and oddly enough, it has always been different. Never fun, never easier, never unforgettable…...just different. Well, I have recently had to learn that when you add tragedy to grief it’s a whole new ballgame! I feel like a load of laundry. Some days I feel like I am drowning. Then I go through the back and forth, back and forth, back and forth roller coaster of crazy emotions. I feel tossed up and down, around and around and then all concepts of space and time seem to fade. Then there is the “spin cycle”. Feeling wrung out, twisted and squeezed until there is barely air to breathe. Have you been there? If not, you are so blessed. If so, I am so, so sorry that you ever had to experience this. You see, grief in the midst of tragedy stuns our senses. Then it sends us into a world of disbelief followed closely by a strange twilight existence where you see yourself going through the movements of daily life, yet there are no e...